07: creating a morning routine that feels good

What this episode covers

In this episode, Marissa dives into the concept of a morning routine for self-care and productivity. Your morning routine sets the tone for your day. Having an intentional morning with just a few good habits can help you to move throughout your day with ease, energy, peace of mind, and structure. Before jumping into the car or onto our phones we should take a few minutes for our personal care and development. Let's discuss how we can make a morning routine that is perfectly tailored to our lifestyle. Let's connect: Marissa's Instagram: ⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠ RRDF Instagram: ⁠https://www.instagram.com/realrhythmdancefitness⁠ YouTube: ⁠⁠https://www.youtube.com/marissatonge⁠⁠ Website: ⁠⁠www.realrhythmdanceandfitness.com⁠⁠ (subscribe to the email newsletter on the bottom homepage) For business inquiries & Confidence Coaching: [email protected] Sleep Chronotype Quiz: https://psychcentral.com/quizzes/chronotype-quiz

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Frequently Asked Questions

How long is this episode of Let's Just Be Real with Marissa Tonge?

This episode is 30 minutes long.

When was this Let's Just Be Real with Marissa Tonge episode published?

This episode was published on August 25, 2023.

What is this episode about?

In this episode, Marissa dives into the concept of a morning routine for self-care and productivity. Your morning routine sets the tone for your day. Having an intentional morning with just a few good habits can help you to move throughout your day...

Can I download this Let's Just Be Real with Marissa Tonge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.