07 - Human Being vs Human Doing, WiseMind, and ASL

from The Mommy Therapists · host The Mommy Therapists

The Mommy Therapists check in with us again this week to build self awareness and mindfulness. Kristi discusses the idea that we are a human being, not a human doing, and teaches us the power of the WiseMind skill to make authentic decisions that will reduce regret. Sasha shares the tip of learning some basic ASL to help improve communication with your kids. They're ready for you!

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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07 - Human Being vs Human Doing, WiseMind, and ASL

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