#07 - Ressignificar o Tempo (Detox das Redes Sociais, Yog...

What this episode covers

Ressignificando o Tempo, eu posso ter mais tempo? Será que eu preciso de um Detox das Redes Sociais para viver melhor? Como a yoga e a marmita entram nesse rolê todo? Um episódio sobre como organizo a minha rotina com autocuidado para ter uma vida mais leve e fluída!

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Frequently Asked Questions

How long is this episode of POCast?

This episode is 21 minutes long.

When was this POCast episode published?

This episode was published on March 27, 2019.

What is this episode about?

Ressignificando o Tempo, eu posso ter mais tempo? Será que eu preciso de um Detox das Redes Sociais para viver melhor? Como a yoga e a marmita entram nesse rolê todo? Um episódio sobre como organizo a minha rotina com autocuidado para ter uma vida...

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