07 Returning to Training

from Virtuosity Project · host Lisa Hetherington

Coach Lisa talks about the anxiety & nerves that can come when we return to training after a break either due to life or an injury, and it also applies for starting something new. Also a quick recap of the 2019 CrossFit Games Reach out to us Insta thevirtuosityproject Email [email protected] Twitter virtuosityproj01 Also please feel free to leave us a rating on Apple Podcasts and a review!!! Thanks for your support!!

Episode metadata supplied by the publisher feed · Published Aug 11, 2019

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07 Returning to Training

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