07: Surviving to Thriving through Healing Patriarchy Stress Disorder with Dr. Valerie Rein (she/her)

Whole-body-YES to this weeks guest, Dr. Valerie Rein (she/her), author of the bestselling book Patriarchy Stress Disorder: The Invisible Barrier to Women's Happiness and Fulfillment and leading expert in cutting edge mind-body healing programs that have helped thousands of femme-identified humans ditch the survival strategies and step into the Thriving Experience while feeling so worthy and deserving of a life beyond their wildest dreams. If you have ever been stuck in the hamster wheel of keeping up with the "shoulds," or feeling like your worth is tied to how productive you are, or if you just feel like you know somewhere in your heart that there is more to life than what you find yourself currently living--this episode is for you. Buy the book! Patriarchy Stress Disorder: The Invisible Barrier to Women's Happiness and Fulfilment Get more of Dr. Valeries wisdom over on The Dr. Valerie Podcast Subscribe to Dr. Valerie's Thriving Notes and get the first chapter of the book totally free! Say hi on instagram @drvalerierein If you loved this episode it would mean so much to me if you could subscribe, leave a review and/or share on instagram and tag both @drvalerierein and myself @kyralw so we can send you some love!