PodParley PodParley
PodParley
07. You know triggers, but have you heard of glimmers? episode artwork

EPISODE · Jun 23, 2024 · 9 MIN

07. You know triggers, but have you heard of glimmers?

from Healing CPTSD · host Embodied Self Therapy

SHOP | TRIGGERS & GLIMMERS MAP You know triggers, but have you heard of glimmers? Glimmers are moments that bring us into connection – they are the opposite of triggers. In this episode, learn more about the power of glimmers and how you can start discovering your own. It is the accumulation of these micro-moments that support our nervous systems in reorienting to safety. Listen to start cultivating more moments of safety in your body. 🍉 HELP FAMILIES EVACUATE GAZA ⁠Donate to Mohamed, Rozan and their children⁠ ⁠Donate to Hadeel and her family⁠ Need to work with a trauma informed therapist?  ⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠ RESOURCES TO SUPPORT YOUR RECOVERY ⁠Trigger Toolkit Free Download⁠ ⁠Nervous System Workbooks⁠ ⁠EMBODY The Workshop⁠

Episode metadata supplied by the publisher feed · Published Jun 23, 2024

Embed this episode

NOW PLAYING

07. You know triggers, but have you heard of glimmers?

0:00 9:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Healing CPTSD?

This episode is 9 minutes long.

When was this Healing CPTSD episode published?

This episode was published on June 23, 2024.

Can I download this Healing CPTSD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!