#070 - Sport Psychology with Dr. Alex Auerbach

What this episode covers

In this episode of the podcast, Dr. Ryan Moyer speaks with performance psychologist Dr. Alex Auerbach about sport psychology and his new book, Called to Greatness: Your Personal Playbook for the Pursuit of Excellence They discuss the essential elements of preparing for high-stakes competition, how to embody a mindset rooted in confidence and focus, ways to reframe nervous energy to enhance performance, and how successful athletes navigate and grow from adversity. For more on Alex, visit www.alexauerbach.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

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Frequently Asked Questions

How long is this episode of Why Do We Do That??

This episode is 49 minutes long.

When was this Why Do We Do That? episode published?

This episode was published on October 13, 2025.

What is this episode about?

In this episode of the podcast, Dr. Ryan Moyer speaks with performance psychologist Dr. Alex Auerbach about sport psychology and his new book, Called to Greatness: Your Personal Playbook for the Pursuit of Excellence They discuss the essential...

Can I download this Why Do We Do That? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.