070 - Why You Should Get Into Walking

from Tiny Leaps, Big Changes · host Gregg Clunis

Connect + Resources: greggclunis.com In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How walking can help you gain weight slower. - Why walking is more convenient than other exercises. - How to get into walking. Music: youtube.com/watch?v=UhWxxvdoRvg Click to view: show page on Awesound

Episode metadata supplied by the publisher feed · Published Apr 28, 2016

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070 - Why You Should Get Into Walking

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