070 - Why You Should Get Into Walking
from Tiny Leaps, Big Changes Hosted by Gregg Clunis
Connect + Resources: greggclunis.com In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How walking can help you gain weight slower. - Why walking is more convenient than other exercises. - How to get into walking. Music: youtube.com/watch?v=UhWxxvdoRvg Click to view: show page on Awesound
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Tiny Leaps, Big Changes?
This episode is 8 minutes long.
When was this Tiny Leaps, Big Changes episode published?
This episode was published on April 28, 2016.
Can I download this Tiny Leaps, Big Changes episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.