071-Entrenar solo 30 min y lograr un cuerpo atlético

from Santiago Bechara · host Santiago Bechara

¿Tenes poco tiempo y no estas entrenando? ¿Te gustaría sentirte mejor, estar más liviano pero no tenes tiempo de ir al gimnasio y despues volver? ¿Te gustaría aprender mis principios que uso para solamente entrenar 30 min y nada más? En este episodio comparto esto, mi historia personal de como fui aprendiendo sobre estos temas y mucho más.

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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071-Entrenar solo 30 min y lograr un cuerpo atlético

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My Camino - the podcast Dan Mullins A weekly podcast featuring interviews with pilgrims from around the world who have walked the many paths to the remains of Christ's Apostle St James in Santiago de Compostela in northern Spain. Hosted by Sydney broadcaster and producer Dan Mullins, My Camino - the Podcast explores pilgrims' motivation for undertaking their Camino, what they carried, where they stayed, how far they walked each day and many other questions. Dan and his guests also explore the mystical nature of the Camino ~ and what makes it so special to so many pilgrims from around the globe. If you're a pilgrim or are thinking of walking the Camino de Santiago, this podcast is for you. Sponsor Dan via patreon.com/danmullins or danmullinsmusic.com

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