071 如何在纷扰的网络世界,回归平静 episode artwork

EPISODE · Aug 4, 2024 · 11 MIN

071 如何在纷扰的网络世界,回归平静

from TED演讲精选

发帖还是缄默?真正的问题在于:你如何看待此事?作家岛田直美反思了社交媒体引人焦虑之处,并就如何置身事外于互联网的耻感和声光交错,及如何从订阅数、点赞数和网络上长久宣扬却遥不可及的完美主义中解放自己的自我价值等问题分享了她的建议。(本次对话由 TED 负责人克洛·莎莎·布鲁克斯 Cloe Shasha Brooks 主持,是《如何调节复杂情绪》系列中的一集。)

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071 如何在纷扰的网络世界,回归平静

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