072 - Bill Piche: Leg Training Part 3 - Hamstrings, Favorite Exercises, & Training Smart

from Fitness Candor Podcast · host Eric Feigl

FINALLY! The third and final installment of the leg training series Bill Piche and I started a couple of months ago. Mostly about hamstring training but we touch on how we train ourselves and programming for clients. Exercise selection, sets, reps...it's all here. Cyberpump Intsagram Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

Episode metadata supplied by the publisher feed · Published Jun 8, 2017

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072 - Bill Piche: Leg Training Part 3 - Hamstrings, Favorite Exercises, & Training Smart

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