072: Intentional Sabbaticals and the Power of Japanese Psychology with Monika Lewicka episode artwork

EPISODE · Mar 18, 2025 · 1H

072: Intentional Sabbaticals and the Power of Japanese Psychology with Monika Lewicka

from Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures

Have you ever felt the urge to step away from the daily grind to rediscover your purpose? Perhaps a major life transition has left you questioning your path.In today's fast-paced world, the concept of taking time off, or taking a sabbatical, can seem daunting and even impossible. Yet, many find that a deliberate and guided sabbatical can serve as a transformative experience, leading to personal growth and a renewed sense of purpose. Meet Monika Lewicka, an adventurer and transformational tourism leader who is passionate about empowering women to navigate significant life changes through travel.Monika's philosophy is rooted in the belief that travel is more than an escape; it’s a tool for transformation. In this episode, Monika shares her journey of self-discovery achieved through visits to over 70 countries. Her immersive travels have been a catalyst for her own empowerment and now serve as the foundation of her work in guided sabbatical programs for women.Whether you’re facing a life transition, seeking to overcome burnout, or simply looking to rediscover your purpose, a guided sabbatical could be the key to transformation. Monika’s journey is proof that embracing travel with intentionality, respect, and an open heart can lead to profound personal growth and fulfill the deepest human desire to connect and be of service to others.We talk about:00:00 Rediscovering Your Purpose Through Sabbaticals02:44 Two Truths and a Lie: Travel Edition06:19 Monika’s Transformational Travel Journey10:05 Empowering Women Through Intentional Travel15:02 The Role of Japanese Psychology in Personal Growth27:23 Common Life Transitions and the Need for Sabbaticals31:09 Reflecting on Personal Relationships32:28 The Power of Sabbaticals36:25 Choosing the Right Destination39:54 Stages of the Sabbatical Journey48:21 Embracing Discomfort and Transformation56:01 Rapid Fire Questions and Closing ThoughtsConnect with MonikaInstagram: https://www.instagram.com/empowered.travel LinkedIn: https://www.linkedin.com/company/empowered-travel/ https://www.empowered.travel/ Thanks To Our Sponsors:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel   Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co More Episodes Like This? Episode 59: How To Create a Vision Board For TravelEpisode 61: How To Pivot in LifeDon’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️

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072: Intentional Sabbaticals and the Power of Japanese Psychology with Monika Lewicka

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