072: Jason Theobald Interview - Reverse Dieting

from Pound This Path Hosted by Amanda Valentine

Trainer Jason Theobald discusses reverse dieting, a method to bring your calories slowly back to a maintenance level after living in a caloric deficit. Also how this can possible used after weight loss surgery. Find Jason on his website: https://scoobyprep.com/ Rational Foods website: https://www.rationalfoods.com/

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072: Jason Theobald Interview - Reverse Dieting

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This episode is 36 minutes long.

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This episode was published on August 17, 2018.

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