EPISODE · Oct 30, 2024 · 26 MIN
073 let's talk about SHAME baby (and how it's f****ng up your nervous system)
from Finding Flow State
DOORS NOW OPEN FOR SHAMELESS https://www.finding-flowstate.com/shamelessOkay it's a heavy topic but we are all carrying around our own shame burden in some way and it's really f**king up your nervous system.In episode:- Why do we feel shame? Is it all bad?- How shame can manifest as self-sabotage and avoidance- Shame is the fuel for your inner critic- Why chronic shame is so dysregulation As always, rating and reviewing the podcast wherever you listen means the absolute world to me, all feedback and requests welcome 🫶Dm the word SHAMELESS to @findingflowstate on IG to jump on the waitlist for a new mini offer coming soon 👀🧠FREE NERVOUS SYSTEM REGULATION MINI COURSE: 🧠https://www.finding-flowstate.com/regulateApply for 1:1 Coaching:https://forms.gle/AoZ8ZGbe49ypYBEk8Let's connect further on IG:https://www.instagram.com/findingflowstate/More info + links:https://www.finding-flowstate.com/links
Embed this episode
What this episode covers
DOORS NOW OPEN FOR SHAMELESS https://www.finding-flowstate.com/shameless Okay it's a heavy topic but we are all carrying around our own shame burden in some way and it's really f**king up your nervous system. In episode: - Why do we feel shame? Is it all bad? - How shame can manifest as self-sabotage and avoidance - Shame is the fuel for your inner critic - Why chronic shame is so dysregulation As always, rating and reviewing the podcast wherever you listen means the absolute world to m...
Ready to play
073 let's talk about SHAME baby (and how it's f****ng up your nervous system)
No transcript for this episode yet
Similar Episodes
No similar episodes found.