073. Raising kids with less sugar

This episode is a recording of a live video I did in May 2022 on the Life After Sugar Facebook page, with my friend Michelle Montone. I know that a lot of parents and grandparents listen to this podcast, and both Michelle and I are moms, so we decided to talk about the challenges of raising kids with less sugar.You'll get some great insights from our personal experiences, as well as tips for lunches, snacks, phases, desserts, and dealing with "picky" eaters.We also talk about being role models for our kids (which doesn't include being perfect!).For more tips about foods that don't contain added sugars, watch the 3 short videos here.Also, download your simple guide to getting more stable energy with whole foods here. And for more guidance, support, and accountability to help you let go of sugar so that your intermittent fasting lifestyle becomes easy and natural, become a member of the After Sugar Club here!Plus check out my partner, Medicine with Heart, which is an international functional medicine clinic specializing in difficult chronic cases of hormone imbalance, Lyme disease, mold illness and digestive dysfunction. Sign up for a consultation with their team to see if they can help reverse your disease! You can find more about them at medicinewithheart.com.Functional Medicine International Clinic: https://medicinewithheart.com/ Functional Medicine Online Certification: mindbodyfunctionalmedicine.comFor step-by-step guidance toward freedom from cravings, get your copy of my new book: "Break Free from Sugar Cravings". Available on Amazon now!For free resources, Do the Cravings Quiz and take the first step to get rid of your cravings! Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided ...