074 - Missie McKain Ball: Starting a Successful Strength Training Program

from Fitness Candor Podcast · host Eric Feigl

She's back! Missie Mckain Ball and I discuss what you should do to start a successful strength training program; machines, barbell/dumbbells, reps and sets, what weight to use...it's all covered! Keep a look out for her next episode to drop next month! Instagram Email Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people

Episode metadata supplied by the publisher feed · Published Jun 15, 2017

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074 - Missie McKain Ball: Starting a Successful Strength Training Program

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