074 ONE YEAR ALCOHOL-FREE Q&A: Challenges, Surprising Benefits, Advice for Your Journey episode artwork

EPISODE · Sep 4, 2024 · 55 MIN

074 ONE YEAR ALCOHOL-FREE Q&A: Challenges, Surprising Benefits, Advice for Your Journey

from Let It Flow · host Alexis Frey

After surviving ONE YEAR SOBER, it’s time to have a casual chit-chat about all things alcohol.If you are considering a shift in your relationship with alcohol or another substance, I hope this episode provides you with some helpful tools, mindset shifts, and stepping stones in your journey!RESOURCES + REFERENCES:Lucille’s Bottle Shop - Alexandra ZaunerSauna + Sobriety - (Event) MinneapolisSoul Body Finesse - (Studio) MinneapolisEP 068 - Prepping for a Sober Summer w/ Alexandra ZaunerEP 063 - Sober Curiosity + Healing My Relationship With AlcoholEP 043 - The Personal Impact of YTT, Using Fear for Manifestation + Surviving Drinking Culture w/ Anna RoesnerALEXIS’ FAV NA DRINKS:Athletic BrewingTopo Chico Seltzer WatersLagunitas Hop WaterSEEQ Protein - referral linkPineapple + SpriteShirley TemplesGinger BeerCONNECT ON SOCIALS:@letitflowpodcast@destinationxalexisHELPFUL LINKS:Look up your Human Design for FREE --->HEREBook your 1:1 HUMAN DESIGN READING with Alexis!Download Alexis’sFREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.HUMAN DESIGN MASTERY READER TRAINING --->This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program and live virtual rounds 1-2 times yearly. The best part is you can access all course materials and future rounds FOREVERRR! ⁠USE THIS LINK FOR $222 OFF THE PROGRAM⁠PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart! --------------Let It Flow intro music by Aaron [email protected]

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074 ONE YEAR ALCOHOL-FREE Q&A: Challenges, Surprising Benefits, Advice for Your Journey

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