074 - The Power of a Simple Hug: Understanding Emotional Needs

How often do you check in with yourself? Do you know how to explain that to your partner? When things get turbulent in your life it becomes even more important to know, recognise and understand what you fundamentally need. In this podcast today we discuss practical every day tools that will help you feel empowered and improve your self-confidence and self-worth. What we discuss today really changed me and helped me to feel in charge and in control of my life. To find out more: ✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/dawnluchtdefreibruch✩ Coaching - https://www.dawnlucht.com/workwithme