#075: Did You Know You Can Get Rectus Diastasis Beyond Pregnancy? SIBO, Digestive Distress, Allergies, Hypermobility, Connective Tissue Disorders, Obesity, and more

Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize and effectively tackle rectus diastasis. And discover why it's so crucial to take action! From there, stay informed and empowered with practical tips and personalized guidance. Kickstart your healing journey to recovery with a complimentary 15-minute consultation with Heather. Visit www.shechangeseverything.com to schedule your consultation and reclaim your abdominal health today. Enjoy!  If you haven't already – here's how you can support us in four easy steps: REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently! SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you're listening on so you never miss an episode. Life gets busy. Take one thing off your plate. SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes. SHARE with someone who could use the information in this episode! You can also: FOLLOW on Instagram @shechangeseverything or Facebook. LEAVE US A VOICE MESSAGE and you could be on the podcast!  WORK WITH JENNIFER WORK WITH HEATHER BOOK A FREE 15-MINUTE CONSULTATION Contact us with questions or comments: [email protected]. Learn more about the podcast at www.shechangeseverything.com/. Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected] DISCLAIMER:  We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.