075: How to Sleep Better

from Healing Happens Hosted by Avital Miller

Sleep greatly impacts our mood, ability of our mind to function, and our health. Learn the top habits to have during the day and evening to help you fall asleep faster and sleep more deeply allowing you to wake up refreshed and ready for a beautiful day. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.

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075: How to Sleep Better

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This episode is 17 minutes long.

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This episode was published on March 24, 2020.

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