075 | Understanding Your Anger, Frustration & Resentments w/ Julia Simone

Today on our weekly Recover & Rise Series, Julia Simone and I have a conversation about Resentments. You will leave this episode with a new understanding of them, what they are, how to recognize them in the body, life & relationships. They are one of the main disturbances of our peace & it is so important to slow down to process them. This is a very important episode as poor self esteem, relationship breakdowns & suicide are all too common in society. For more information, please visit ⁠www.reigniteyoursoul.com⁠ To inquire about Recover & Rise Online Course, please email us at [email protected] with the Subject: R&R Inquiry and we will be happy to send you more details!