EPISODE · Aug 23, 2026 · 6 MIN
#076 Mindful Monday - Quiet Stillness
from The Kids Wellness Podcast · host Giselle Shardlow | Kids Yoga Stories
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice of quiet stillness. Whether you're an educator, parent, or anyone working with children, this practice is useful for exploration. Take a deep breath, settle in, and let's begin. 💛
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#076 Mindful Monday - Quiet Stillness
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This episode was published on August 23, 2026.
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