076 REAL TALK: why modern self-love is idealistic & commercialised (and what to do instead)

TW: grief, loss, disordered eatingIn this vulnerable and slightly 🌶️ spicy 🌶️ episode of Finding Flow State, we dive deep into how modern self-love has become a commodity and why its idealistic portrayal often falls short of true self-acceptance and healing. We'll unpack how the self-love industry has turned authentic self-care into a trend, driven by capitalism, and why embracing self-worth and holistic practices is a far more effective approach to emotional wellness.We dive into:- How guilt shame has shaped my identity- Embracing my dark and twisty- The yogic philosophy on self love- The alternative to 'self love'🧠FREE NERVOUS SYSTEM REGULATION MINI COURSE: 🧠https://www.finding-flowstate.com/regulateApply for 1:1 Coaching:https://forms.gle/AoZ8ZGbe49ypYBEk8Let's connect further on IG:https://www.instagram.com/findingflowstate/More info + links:https://www.finding-flowstate.com/links

Episode metadata supplied by the publisher feed · Published Dec 8, 2024

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076 REAL TALK: why modern self-love is idealistic & commercialised (and what to do instead)

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This episode was published on December 8, 2024.

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