#076 Rust in je hoofd met je ademhaling

from Succesvol in Balans · host Sandra van Lenthe

Als je druk in je hoofd bent, dan ga je hoog ademen en veel te vaak ademen. Daarmee houdt je een vicieuze cirkel in stand. In deze podcast deel ik hoe je met jouw ademhaling je hoofd tot rust kunt laten komen.

Episode metadata supplied by the publisher feed · Published Sep 22, 2023

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#076 Rust in je hoofd met je ademhaling

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