076 - The Science of Happiness in the Workplace with Scott Crabtree

In this episode, John Marshall sits down with Scott Crabtree, Chief Happiness Officer at Happy Brain Science, to explore how brain and behavioral science can be applied to build happier, more resilient teams and organizations. Scott shares the research-backed foundation behind the science of happiness and offers practical strategies leaders can implement immediately — from assuming positive intent and practicing gratitude, to building psychological safety and fostering meaningful relationships. The conversation highlights how culture shapes everything, and why investing in people's well-being is one of the most powerful leadership moves you can make.Connect with Scott Crabtree: Website | LinkedInTakeawaysHappiness at work is backed by real science and measurable data.Personal practices like gratitude and mindfulness can significantly boost well-being.Investing in the quality of relationships is one of the highest-return actions a leader can take.Assuming positive intent creates a foundation of trust within teams.Psychological safety allows people to take risks, speak up, and grow.Building shared team norms around positivity leads to stronger collaboration.Culture is not an afterthought — it shapes every aspect of organizational performance.Resilience is built through relationships, not just individual mindset.Leaders set the tone for the emotional environment of their teams.Small, consistent happiness practices compound over time into lasting culture change.Visit The Present Professional webpage on humessence.com and learn more about how we support leadership development and culture enablement at growth-stage organizations.Thank you for listening.Coach John Marshall | Instagram | LinkedIn