076 - Why Your Training Sucks episode artwork

EPISODE · Apr 9, 2026 · 42 MIN

076 - Why Your Training Sucks

from LIFTALK · host City Strength

Are you in a training slump? Well... this week on LIFTALK, Alex and Kelvin have you covered as they dive into some of the reasons why your training sucks right now.

Are you in a training slump? Well... this week on LIFTALK, Alex and Kelvin have you covered as they dive into some of the reasons why your training sucks right now.

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076 - Why Your Training Sucks

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Frequently Asked Questions

How long is this episode of LIFTALK?

This episode is 42 minutes long.

When was this LIFTALK episode published?

This episode was published on April 9, 2026.

What is this episode about?

Are you in a training slump? Well... this week on LIFTALK, Alex and Kelvin have you covered as they dive into some of the reasons why your training sucks right now.

Can I download this LIFTALK episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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