076 - Why Your Training Sucks

from LIFTALK · host City Strength

Are you in a training slump? Well... this week on LIFTALK, Alex and Kelvin have you covered as they dive into some of the reasons why your training sucks right now.

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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076 - Why Your Training Sucks

0:00 42:25

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This episode was published on April 9, 2026.

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