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LIFTALK

LIFTALK

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LIFTALK is a health podcast hosted by City Strength. It has 77 episodes, with the latest published April 2026.

Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.

health ·en ·77 episodes

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Title
1

076 - Why Your Training Sucks

2

075 - Navigating Your Twenties

3

074 - Having A Beer feat. Jason Clarke

4

073 - Quitting Powerlifting...

5

072 - Nationals Recap with JP

6

071 - Nationals Preview with JP

7

070 - Luseane Lafaele

8

069 - IPF Executive Committee

9

068 - IPF Rule Changes

10

067 - LIFTALK Wrapped (The Festive Episode)

11

066 - Training Over The Holidays

12

065 - Powerlifting Myths

13

064 - Isabella von Weissenberg

14

063 - Hustle Culture

15

062 - Brittany Romas

16

061 - Women in Powerlifting

17

060 - Gym Culture

18

059 - SBD Australia Cup Recap

19

058 - 2025 SBD Australia Cup Preview - Part 2

20

058 - 2025 SBD Australia Cup Preview - Part 1

21

057 - Training Partners

22

056 - Longevity

23

055 - Our influences

24

054 - Arousal

25

053 - Kelvin's New Coach

26

052 - SBD Australia Cup Lineup

27

051 - Welcome Back

28

050 -- Your First Comp

29

049 - What Can Powerlifting Learn From Other Sports?

30

048 - Weightclass Considerations

31

047 - Optimal is bullshit with Alexander Dellaportas

32

046 - Nationals 2025 Recap with Matt Bartholomew

33

045 - What Do We Do Post Competition? with Joe Stanek

34

044 - Nationals 2025 Preview with Matt Bartholomew

35

043 - Sheffield Talking Points

36

042 - New Years Resolutions

37

041 - Kelvtalk with Alex Hayes

38

040 - Psychology of Pain with Nick Papastamatis

39

039 - SBD Australia Cup Recap with Matt Bartholomew and Kelvin Tran

40

038 - Growing Powerlifting with Jacob Sofianos and Kris Andrews

41

037 - Evie Corrigan

42

036 - SBD Australia Cup Preview with Matt Bartholomew

43

035 - Coaching Faux Pas with John Tran and Kelvin Tran

44

Content is King with James Le

45

033 - Make Bench Great Again with Ben Nguyen and Kelvin Tran

46

032 - Hot Takes with John Tran

47

031 - Treat Yourself Like an Athlete

48

030 - Weight Cutting with Joey Zinghini

49

029 - SBD Australia Cup with John Tran

50

028 - Physio for Powerlifters with Claudia O'Shea

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