LIFTALK
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LIFTALK is a health podcast hosted by City Strength. It has 77 episodes, with the latest published April 2026.
Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.
health ·en ·77 episodes
076 - Why Your Training Sucks
075 - Navigating Your Twenties
074 - Having A Beer feat. Jason Clarke
073 - Quitting Powerlifting...
072 - Nationals Recap with JP
071 - Nationals Preview with JP
070 - Luseane Lafaele
069 - IPF Executive Committee
068 - IPF Rule Changes
067 - LIFTALK Wrapped (The Festive Episode)
066 - Training Over The Holidays
065 - Powerlifting Myths
064 - Isabella von Weissenberg
063 - Hustle Culture
062 - Brittany Romas
061 - Women in Powerlifting
060 - Gym Culture
059 - SBD Australia Cup Recap
058 - 2025 SBD Australia Cup Preview - Part 2
058 - 2025 SBD Australia Cup Preview - Part 1
057 - Training Partners
056 - Longevity
055 - Our influences
054 - Arousal
053 - Kelvin's New Coach
052 - SBD Australia Cup Lineup
051 - Welcome Back
050 -- Your First Comp
049 - What Can Powerlifting Learn From Other Sports?
048 - Weightclass Considerations
047 - Optimal is bullshit with Alexander Dellaportas
046 - Nationals 2025 Recap with Matt Bartholomew
045 - What Do We Do Post Competition? with Joe Stanek
044 - Nationals 2025 Preview with Matt Bartholomew
043 - Sheffield Talking Points
042 - New Years Resolutions
041 - Kelvtalk with Alex Hayes
040 - Psychology of Pain with Nick Papastamatis
039 - SBD Australia Cup Recap with Matt Bartholomew and Kelvin Tran
038 - Growing Powerlifting with Jacob Sofianos and Kris Andrews
037 - Evie Corrigan
036 - SBD Australia Cup Preview with Matt Bartholomew
035 - Coaching Faux Pas with John Tran and Kelvin Tran
Content is King with James Le
033 - Make Bench Great Again with Ben Nguyen and Kelvin Tran
032 - Hot Takes with John Tran
031 - Treat Yourself Like an Athlete
030 - Weight Cutting with Joey Zinghini
029 - SBD Australia Cup with John Tran
028 - Physio for Powerlifters with Claudia O'Shea
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