078 - Jack Hamilton episode artwork

EPISODE · Apr 24, 2026 · 55 MIN

078 - Jack Hamilton

from LIFTALK · host City Strength

LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the years.

LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the years.

NOW PLAYING

078 - Jack Hamilton

0:00 55:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of LIFTALK?

This episode is 55 minutes long.

When was this LIFTALK episode published?

This episode was published on April 24, 2026.

What is this episode about?

LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the...

Can I download this LIFTALK episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!