EPISODE · Apr 24, 2026 · 55 MIN
078 - Jack Hamilton
from LIFTALK · host City Strength
LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the years.
What this episode covers
LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the years.
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078 - Jack Hamilton
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