EPISODE · Apr 24, 2026 · 55 MIN
078 - Jack Hamilton
from LIFTALK · host City Strength
LIFTALK is back with another special guest! This week, we are joined by Jack Hamilton @compoundtn. Alex and Jack discuss what powerlifters can learn from nutrition, how to have fun while competing and what has changed in their training over the years.
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078 - Jack Hamilton
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This episode was published on April 24, 2026.
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