078: JoAnn McManamy – Forgetting to Live

JoAnn Mcmanamy JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life. JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience Who was THE ONE? Her aunt Monica JoAnn’s Top Tips Choose life Be very aware and not afraid to face your demons Eat real food Resources Mentioned Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day – Philip Ovadia MD The Clot Thickens: The enduring mystery of heart disease – Dr Malcom Kendrick Base Culture Bread Low Carb USA Quotes by JoAnn Mcmanamy “Take charge of your health – do not give your power away to a physician“ “I decided I wanted to live” “I count in this equation” “It’s as if I am attending medical school, I am studying my conditions. Knowledge is my necessity” “I forgot to live“ “I’ll do what it takes” Connect with JoAnn Mcmanamy on social media Twitter: https://twitter.com/DrMcManamy Facebook: https://www.facebook.com/joann.mcmanamy Instagram: https://www.instagram.com/dr.mcmanamy/ If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.