#078 - Martin Malone | Fit to Teach: A Personal Trainer’s Tips for Educators

Martin Malone is a former educator and is best known for his work as a Personal Trainer for Teachers. In this conversation, expect to learn about his story of leaving teaching to become an online personal trainer focused specifically on training teachers. Martin and I discuss the challenges faced in the teaching profession, emotional fatigue and it impacts teachers' ability to maintain a fitness routine, how to create a structured routine as a teacher, the barriers teachers face in starting and sticking to a workout regimen and Martin offers practical advice for overcoming these challenges. We also discuss the importance of support in achieving fitness goals, the cultural aspects of food and exercise within the teaching profession, the balance of caffeine and alcohol consumption. Thank you for tuning in and hope you enjoy the show! Download the Luxy App here: https://www.onluxy.com/?srsltid=AfmBOorQE6gOpRh5iTLYhBH2zLFzKX0WGhAc_oLC3EETPegghQkvcVUgSend us a textThoughts shared on the podcast are purely our own and do not represent the views of the Anglophone South School District or the relevant jurisdictions associated with my guests.