078: Our Top Strategies for A Successful Fat Loss Phase episode artwork

EPISODE · Apr 30, 2026 · 56 MIN

078: Our Top Strategies for A Successful Fat Loss Phase

from Mind In Motion · host Micheala Stommes

Fat loss isn’t hard because you don’t know what to do...it’s hard because you don’t stick to it.So today, we’re talking about how to fix that.We're breaking down the exact adherence strategies that will help you stay consistent during your next fat loss phase -without being perfect and without starting over every Monday.Our next round of Macros and Mindset opens exclusively to the waitlist on 5/4! JOIN THE WAITLIST to claim your spot early and get the program at the best price possible (exclusive 24 presale pricing for all waitlist members)LEARN MORE ABOUT MACROS AND MINDSET!

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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078: Our Top Strategies for A Successful Fat Loss Phase

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