EPISODE · Aug 5, 2024 · 11 MIN
079 如何掌控你的空闲时间
from TED演讲精选
每一周有168小时。我们如何抽时间去做最重要的事情。时间规划专家劳拉·万徳勘研究了工作繁忙的人如何规划生活。她发现我们当中大多数人严重的高估了我们每个礼拜的工作量，但是低估了我们有的时间。她提出了一些策略来帮助我们抽时间做最重要的事情，让我们可以“利用所拥有的时间来创造我们想要的生活”。
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079 如何掌控你的空闲时间
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