08-08-2024 Recognizing Contraction

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about using the Expansion~Contraction lever in your training.

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

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This episode was published on August 8, 2024.

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Coach Ted talks about using the Expansion~Contraction lever in your training.

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