08: blood sugar balance// cravings decoded

hi babes!  🌈🎙👸🏼 this episode is all about BLOOD SUGAR 🩸🍭🎢  today I'm diving into the importance of managing your blood sugar (yes, even if you're not diabetic...) how your hormones are involved, the harmful effects & symptoms of poorly managed blood sugar ⚠️ and then I'll give ya some of my top tips you can start implementing today! but wait, theres more!! I'm also covering cravings and what they could mean! sweet? 🍩 salty? 🍿🍟 carby? 🥯 listen to this episode to figure out what they mean...💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter🔗 LINKS📲 come follow me on Instagram! www.instagram.com/littleraeofhealthgot episode topic requests or Q's⁉️ DM me! 💌💻👀 learn more about The Balanced Babe Blueprint: my online course!https://www.balancedbabeblueprint.com/about-the-course🛒 shop some of my favorite products through my affiliate links below!✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!use code EMILYRAE @ checkouthttps://justingredients.us/?aff=89✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!no code necessary! discount applied @ checkout! https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019✨Soul CBD- use code EMILYRAE at checkout for 15% offhttps://glnk.io/z2pl/emilyrae15