08.Change your negativity rut with this 1 thing episode artwork

EPISODE · Mar 21, 2026 · 8 MIN

08.Change your negativity rut with this 1 thing

from The CompassionRX · host Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.     Are you a PA who:  Is tired of the negativity vortex emotional drain? Perhaps you struggle to rise above toxic work environments ?  Or maybe you’re a new PA who needs to learn valuable tools for a successful career?    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:    1 thing that changes mindset instantly The power of pouring truth in your brain  Why self-sufficiency keeps you stuck  How to defeat the negativity    Links mentioned: Free Bible App  The Psalms Project- Volume 4: Psalm 36  The Psalms Project - Volume 3: Psalm 27   May this episode bless you!    ❤️You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you!    Connect with me at: [email protected]

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08.Change your negativity rut with this 1 thing

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