#08 Conor Carlson – Process Driven Results, Ambition, Discipline & High Performance

Conor Carlson is a bodybuilder and co-founder of Accomplish Fitness, providing online physique coaching, tailored training and nutrition for clients. Conor has a BSc in Sports Science and MSc in Sports Management from University College Dublin. Bodybuilding has been a major component of Conor’s life and after university he made the difficult decision to concentrate entirely on training and online coaching. Conor has competed as a muscle model since 2016 and in 2018 won his pro card to become the Pure Elite Overall World Champion. Our conversation focuses on his bodybuilding career to date, looking specifically at some of the values and principles he’s abided by through the years. We discuss my short and sweet bodybuilding career and Conor provides his thoughts on my competition as my coach throughout the preparation. We dig a little deeper into the services he provides and what steps you can take to return to healthy training and nutrition habits. Follow Kickoff Sessions on Spotify to keep updated with new sessions!If you enjoyed this episode, please consider sharing the session on Instagram or leaving a short review on Apple Podcasts. Tell everyone I'm a semi-decent guy and it really helps to grow the show!For show notes and more episodes, visit Kickoff Sessions website. Sign up to the Kickoff Sessions email list for regular updates and content.Connect with me on LinkedIn.Support the music artist: FarsiThank you internet people!Support the show