EPISODE · Jun 13, 2023 · 22 MIN
08 | Have you heard yourself say, ”A part of me feels this way... and another part feels that way...”? Does having mixed feelings make you feel crazy? This episode will help.
from SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free · host Felicia Hermle, LCSW | Sober Therapist | Sobriety Coach
Hey Sober Mama! I remember struggling with getting sober, a part of me wanted to stop and another part couldn’t imagine life without alcohol. And now, as a sober mom - a current struggle is constant anxiety, internal conflict of different parts having different emotions. I want to be optimistic and have confidence around what I’m doing, but a part of me constantly feels not good enough. A part of me is optimistic and confident and is at conflict with the part that doesn’t feel good enough, smart enough, fill in the blank and then add enough… A part of me wants to play and another part is reserved and holds back. I know your struggles with imposter syndrome, with wishing you could play more, have more joy, have more fun but I also know that you struggle and hold back just like I do. Today we’re going to talk about why. I’m so glad you’re here! **It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . . . Linktree - linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - [email protected] Become an insider - insider.sobrietycheckpoint.co Instagram - @sobrietycheckpoint.co Support the show! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. . . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.**** . . ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
What this episode covers
Hey Sober Mama! I remember struggling with getting sober, a part of me wanted to stop and another part couldn’t imagine life without alcohol. And now, as a sober mom - a current struggle is constant anxiety, internal conflict of different parts having different emotions. I want to be optimistic and have confidence around what I’m doing, but a part of me constantly feels not good enough. A part of me is optimistic and confident and is at conflict with the part that doesn’t feel good enough, smart enough, fill in the blank and then add enough… A part of me wants to play and another part is reserved and holds back. I know your struggles with imposter syndrome, with wishing you could play more, have more joy, have more fun but I also know that you struggle and hold back just like I do. Today we’re going to talk about why. I’m so glad you’re here! **It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . . . Linktree - linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - [email protected] Become an insider - insider.sobrietycheckpoint.co Instagram - @sobrietycheckpoint.co Support the show! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. . . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.**** . . ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
NOW PLAYING
08 | Have you heard yourself say, ”A part of me feels this way... and another part feels that way...”? Does having mixed feelings make you feel crazy? This episode will help.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.