EPISODE · Jun 7, 2026 · 28 MIN

#08 話す、書く、草を刈る

from ネジネジ低空飛行 — ゆるバイポーラー thinking aloud — · host マルチネジート

今週は体調も安定し、体重も少し戻ってきました。娘との週末を楽しみながら、田んぼの除草や草刈りに汗を流した一週間。そして改めて感じたのは「アウトプット」の大切さでした。 noteを書き始めたり、このポッドキャストを続けたり。頭の中だけで考えていると煮詰まることもありますが、言葉にしたり、声にしたりすると少し整理される気がします。双極症と付き合うアラフィフ支援員が、今週感じたことをゆるく語ります。 ⸻ ▼お便りはこちら https://docs.google.com/forms/d/e/1FAIpQLSc3mtomdTG6JYKyilY8puc_ouM_tiKF-UKbfqcOP2wIvaBB0A/viewform ▼シーズン1「ゆるバイポーラーもじもじラジオ」 https://open.spotify.com/show/0G8k6e6yVcdVOjnIZB9yK3

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#08 話す、書く、草を刈る

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