EPISODE · May 5, 2023 · 47 MIN
08: The Invisible Anchors of Unhealed Trauma with Jacob Kauffman
from Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life · host Becky Aste
Today, I want to explore why having a fixed mindset can actually lead to unintended self-sabotage—and how shifting into curiosity can become your secret weapon for breakthrough in any area of your life. This is a mindset episode you won’t want to miss! ✨ Topics Covered In this Episode ➡️ What a fixed mindset looks and sounds like ➡️ Subtle ways self-sabotage shows up ➡️ Why curiosity disrupts shame and perfectionism ➡️ How to activate a growth mindset in hard moments ➡️ Practical steps to get out of your own way 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/idobreakthrough/free-connection-call]
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08: The Invisible Anchors of Unhealed Trauma with Jacob Kauffman
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