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08| Whole30 & How It Changed EVERYTHING episode artwork

Mar 17, 2022 48 min

08| Whole30 & How It Changed EVERYTHING

from Born To Be Fat Hosted by Marta Tomtas

Themes: Whole30, weight gain, body image, weight loss, health, mental health Summary: I have been sharing a lot more about food and health recently, many of you might not know that I broke out into the coaching industry as a health coach after becoming a Whole30 Certified Coach. I have learned SO MUCH from doing 8 rounds of Whole30 and it is way more than just the physical body. APPLICATIONS OPEN FOR WHOLE30 WHOLE LIFE GROUP PROGRAM! It's a 45-day program where we not only dive into your relationship with food and heal your body, you'll shift your mindset to support a healthier life AND support the person you've always dreamed of being outside of just health. It's combo Whole30/Mindset program. Cost: $339 (That's less than $8/day - skip the Starbucks, change your life). If you invite a friend you BOTH receive 50% OFF! Apply Here!!! Program runs March 25th - May 9th! Follow me on Instagram: @elevatingwellnesscoaching

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08| Whole30 & How It Changed EVERYTHING

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This episode was published on March 17, 2022.

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