08 / Why I Quit Drinking

In the spring of 2021 I ended My Relationship with Alcohol. The challenges of growing up in wine country - and the challenge of outgrowing it. Who do we have to be and what old selves do we let go of to step bravely into the new? The frustrations of having this accessible social lubricant everywhere and the need for community. You don't have to "have a problem" in order to kick substances out of your life, this story will share some medicine around relationships with substances and what they are doing for us. www.lutznutrition.ca ---- Order Quality Supplements | delivered to your door, ⁠⁠shop my store. ⁠⁠ Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠⁠Get in my Inner Circle.⁠⁠ Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠⁠QuitWeed⁠⁠----Connect with Raina: ⁠⁠Book a Session with Raina⁠⁠ for food & healing. When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠⁠Get it FREE, here.⁠⁠