EPISODE · Nov 15, 2023 · 52 MIN
08. 优雅地躺平是一种艺术
from 漂浮绿洲 Floating Oasis
你有没有这样的经历，忙碌了一天，7、8点钟下班回到家后，点个外卖刷刷手机，等吃完饭收拾完就已经9点半了。想着吃完饭放松一下，不知不觉就到了睡觉的时间。明明存在4、5个小时的休息时间，却仿佛没有完全属于自己的，第二天早上醒来疲惫也没有消散。上面描述的也许是大部分打工人的日常生活。我们渴望休息，但又疲于时光的消磨。今天来和大家聊聊，怎么安排自己的闲暇，怎么获得真正的休息？欢迎任何提问、建议和意见；接受听众来稿，期待听到你的故事。互动邮箱：[email protected]【本期主播】十七、小叶、晓昕、187【收听指南】02:00 gap day/week/year出现的原因02:56 工作和休息可以完全区分开吗？04:42 通勤时间可以自我规划，但它是休息吗？06:30 学术比职场更难界定私人时间08:56 公与私界限分明：“打卡”、“面向同事和亲友的两...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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08. 优雅地躺平是一种艺术
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This episode is 52 minutes long.
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This episode was published on November 15, 2023.
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