080 Conquering Anxiety

Paula (Must Try Harder) McGuire is a 36 year-old Scot who, for 30 of those years, lived as a social outsider and complete nervous wreck. Nowadays, she is a writer, trier, speaker, motivator, triathlete, farmer, columnist, trainee astronaut… and, above all, a thoroughly nice gal. Follow Paula's adventures at www.paulamusttryharder.co.uk or on Twitter @pmusttryharder. This episode is brought to you by the Mi365 Journal - the perfect way to track your progress, available at www.mi365.me/journal  Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen : Pete Cohen is one of the world's leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete's presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O'Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful. He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.