EPISODE · Mar 20, 2023 · 20 MIN
080 - Thoughts On Depression and This Depressive Episode
from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones
Depression sucks! Maybe we can find a laugh in here somewhere? Here’s what mine feels like, and what I’m doing about it. Stuff mentioned in this episodeThe Beck Depression Inventory - II Careergasm: How to Find Your Way To Feel-Good Work by Sarah Vermunt - THE greatest book on finding that thing that give s you purpose.The ADHD Big Brother Forum - this is where we are practicing daily external accountability and moving our needle forward one thing at a time. Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.
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Depression sucks! Maybe we can find a laugh in here somewhere? Here’s what mine feels like, and what I’m doing about it. Stuff mentioned in this episode The Beck Depression Inventory - II Careergasm: How to Find Your Way To Feel-Good Work by Sarah Vermunt - THE greatest book on finding that thing that give s you purpose. The ADHD Big Brother Forum - this is where we are practicing daily external accountability and moving our needle forward one thing at a time. Try the FREE ...
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080 - Thoughts On Depression and This Depressive Episode
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