083: Jackie Fletcher and Louise Reynolds – Transitions

Jackie Fletcher and Louise Reynolds – Transitions  In this episode we talk about transitions. Through life we encounter many types of transitions whether that is a relocation or transitioning to a different way of eating. Resources Mentioned Sign up for the newsletter at the bottom of our homepage Podcast episode with JoAnn McManamy Podcast episode with Dan Greef Balance App   Quotes by Louise Reynolds “Coming back to Australia was a reverse culture shock.” “I was like a kid in a candy shop.” “There’s an acute phase of three months where everything is sensory input is new.” “I know that I need to be eating right sleeping, right. And nutrition.” “It was interesting to recognise how stressed I was having to speak another language.”  “Stress sometimes makes me more hungry.” “In our respective low carb keto journeys, we’ve transitioned and transitioned multiple times.” “The perils of free food are a derailler.” “I continue to look forward to be your plucky larrikin sidekick.”   If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.