084 - Missie McKain Ball: All About That Cardio

Guess who's back! Missie McKain Ball is back to talk about the do's and don'ts of cardio training. We dive a little into specifics of her own training, a little of mine, and how to maximize your own cardio training.  Instagram Email Intro/Outro Music: Stone Temple Pilots, Interstate Love Song Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people