084 - Owning your worth + taking up space | Self-worth mindset episode artwork

EPISODE · Mar 13, 2025 · 27 MIN

084 - Owning your worth + taking up space | Self-worth mindset

from Wild Free Well with Candice Alessia · host Alessia

Have you ever been told you’re ‘too much’? Too loud, too intense, too emotional, too ambitious — too _something?_For years, I let that narrative shape how I saw myself. I shrank, played small and tried to take up less space… until I realized something huge: being ‘too much’ is just someone else’s story about me. It doesn’t have to be mine.In this episode, we’re flipping the script on self-worth, breaking free from the labels that were never ours to carry and choosing to show up fully — without apology. Because when you fully step into who you are, you create space for others to do the same. In this episode we cover: ✧ Owning your worthiness & stepping into your full power — why you are NOT too much and never were.✧ Why people label others as ‘too much’✧ Breaking free from self-doubt & old narratives — how to stop believing stories about yourself that don’t actually belong to you.✧ How playing small hurts you ✧ The ripple effect of self-acceptance✧ How to stop dimming your light — practical mindset shifts to help you stop apologizing for who you are and start embracing it fully.✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/Facebook: https://www.facebook.com/candicealessiacoaching

Have you ever been told you’re ‘too much’? Too loud, too intense, too emotional, too ambitious — too _something?_For years, I let that narrative shape how I saw myself. I shrank, played small and tried to take up less space… until I realized something huge: being ‘too much’ is just someone else’s story about me. It doesn’t have to be mine.In this episode, we’re flipping the script on self-worth, breaking free from the labels that were never ours to carry and choosing to show up fully — without apology. Because when you fully step into who you are, you create space for others to do the same. In this episode we cover: ✧ Owning your worthiness & stepping into your full power — why you are NOT too much and never were.✧ Why people label others as ‘too much’✧ Breaking free from self-doubt & old narratives — how to stop believing stories about yourself that don’t actually belong to you.✧ How playing small hurts you ✧ The ripple effect of self-acceptance✧ How to stop dimming your light — practical mindset shifts to help you stop apologizing for who you are and start embracing it fully.✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/Facebook: https://www.facebook.com/candicealessiacoaching

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084 - Owning your worth + taking up space | Self-worth mindset

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This episode was published on March 13, 2025.

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Have you ever been told you’re ‘too much’? Too loud, too intense, too emotional, too ambitious — too _something?_For years, I let that narrative shape how I saw myself. I shrank, played small and tried to take up less space… until I realized...

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