085/福格行为模型:微习惯,动机猴子,到底该怎么才能成功啊? episode artwork

EPISODE · Aug 31, 2024 · 1H 50M

085/福格行为模型:微习惯,动机猴子,到底该怎么才能成功啊?

from 周日清晨

🐶🐶🐶🐕🐕🐕福格行为模型,其实就是依靠理性把人的行为拆分成诸多要素,然后哪里不够补哪里。其本质,还是通过理性的力量去拆分因素,然后用各种手段去影响自己和他人的行为。和现代企业中的管理者、现代媒体的influncer、主播等的职能相同,都是用各种手段去影响自己和他人的行为。一、让人迷惑的目录和概念到底在说啥?—— 分享+闲聊行为 = 动机 能力 提示 没有很大的规划 把所有东西都给做成规划二、一些人们对于行为改变的认知误区 —— 讨论(大家想讨论的和吐槽问题放这)三、现场 N 对 1定制目标四、吐槽 第一章第四节乱造名词:是动机猴子(Motivation Monkey)。动机猴子诓骗我们设下不合理的目标。有时候它确实也能帮助我们发挥出高水平,但在我们最需要它的时候,却往往不起作用。背景音乐:梶浦由記 - 月 ~Main Theme (月)슈베르탱베르베르 - 몽환의 숲在小宇宙查看该单集文稿

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085/福格行为模型:微习惯,动机猴子,到底该怎么才能成功啊?

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