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085 Nimm´s nicht persönlich - leichter gesagt als getan

EPISODE · May 11, 2023 · 18 MIN

085 Nimm´s nicht persönlich - leichter gesagt als getan

from Der #gemeckerfrei Podcast · host Uli Bott & Bernd Bott

Wie geht es, auch fiese Angriffe nicht persönlich zu nehmen und stattdessen ruhig und gelassen zu bleiben? Auf 20 zählen und atmen hast du schon - erfolglos - getestet. Wie geht es also anders? Wir teilen mit dir unsere 3 besten Tipps, wie du zum einen verstehst, was passiert und vor allem wie du tatsächlich ruhig bleiben kannst.

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085 Nimm´s nicht persönlich - leichter gesagt als getan

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