EPISODE · Apr 29, 2025 · 35 MIN
086 Turning 28 and Spiraling (But in a Good Way?)
from Let It Flow · host Alexis Frey
Turning 28, hosting my first hypno-sound event (!!), and navigating all the messy, beautiful feelings that come with chasing growth — today's episode is a chat for anyone feeling like they're “behind.”We’re talking about the pressure to have it all figured out, the exhaustion of sitting on your potential, and learning to actually believe you're right on time.✨ If you've been doubting yourself, questioning your path, or waiting for permission to trust your dreams — this one’s for you.WHAT WE COVER IN THIS EPISODE:🌀 The myth of "where I should be by now" and how to break free💭 Why sharing your passion is scary (and why it’s always worth it)🌸 Recognizing success even when it feels invisible🧠 Believing your evidence, not just your fears📝 Reflection questions if you’re feeling stuck or self-criticalRESOURCES + LINKS:🎙 Podcast Instagram: @letitflowpodcast📲 My Instagram: @destinationxalexis🌿 Book Your Human Design Reading → click here💌 Work With Me → dive in here✨ If you loved this episode, screenshot it, share it on IG stories, and tag me!Your growth deserves to be celebrated. 🫶🏼💫
What this episode covers
Turning 28, hosting my first hypno-sound event (!!), and navigating all the messy, beautiful feelings that come with chasing growth — today's episode is a chat for anyone feeling like they're “behind.”We’re talking about the pressure to have it all figured out, the exhaustion of sitting on your potential, and learning to actually believe you're right on time.✨ If you've been doubting yourself, questioning your path, or waiting for permission to trust your dreams — this one’s for you.WHAT WE COVER IN THIS EPISODE:🌀 The myth of "where I should be by now" and how to break free💭 Why sharing your passion is scary (and why it’s always worth it)🌸 Recognizing success even when it feels invisible🧠 Believing your evidence, not just your fears📝 Reflection questions if you’re feeling stuck or self-criticalRESOURCES + LINKS:🎙 Podcast Instagram: @letitflowpodcast📲 My Instagram: @destinationxalexis🌿 Book Your Human Design Reading → click here💌 Work With Me → dive in here✨ If you loved this episode, screenshot it, share it on IG stories, and tag me!Your growth deserves to be celebrated. 🫶🏼💫
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086 Turning 28 and Spiraling (But in a Good Way?)
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